PWRHSE01 - Powerhouse Self Defense Group A
1/19/2013 | Saturday: 10am-12pm and Sunday: 12pm-2pm | Terry Macklin Events Center | Cuyahoga
Address: 6200 Enterprise Parkway Solon, Ohio 44139
Levels: Cadettes, Seniors, Ambassadors, Adult Females
Price Per Girl - $55.00 Price Per Adult - $55.00
PROGRAM CANCELLED. Registration not near minimum capacity of 80.
GSNEO is partnering with Powerhouse Self Defense to provide a TWO PART self defense workshop for girls in grades 7-12 and adult women. Part 1 is on Saturday, January 19, from 10am-12pm. Part 2 is on Sunday, January 20, from 12pm-2pm. The 4 hour workshop will teach you to be aware of your surroundings. It includes training hand and leg techniques taught in martial arts programs and learning to use these techniques to defend yourself. Through 'attack scenarios' you will also learn that by using your CORE STRENGTH you can stop an attack immediately! Also learn how to defend yourself while on the ground, disarming techniques, and the proper use of non-lethal 'weapons'. Please wear comfortable 'gym' clothes, limit jewelry, and bring a water bottle.